The Sangha Holistic Treatments Collection

Rest. Rebalance. Reconnect.
When life feels heavy on your shoulders, your body aches with tension, or your mind just won’t quieten, these holistic treatments are here to help you unwind, recharge and feel at home in yourself again.
Each therapy has its own purpose — some restore, some nurture, others simply let you exhale.
Let your body choose what it needs most.


 Restorative & Therapeutic Treatments

For muscle tension, chronic stress and the need to feel truly renewed.

Swedish Massage – 30/60/90 mins £40/£70/£100
A classic, full-body reset that soothes tired muscles, improves circulation and melts stress away. Perfect for those who crave calm and clarity.

Deep Tissue Massage – 60 mins £75
When tightness runs deep and nothing else seems to shift it. Firm, focused work releases knots and restores freedom of movement.

Hot Stone Massage – 60 mins £75
Warm basalt stones ease deep-set tension, promote circulation and leave your whole body cocooned in warmth and serenity.

Warm Bamboo Massage – 60 mins £75
Smooth, heated bamboo rods roll over tense muscles to loosen stiffness and stimulate energy flow. Ideal if you love a deeper pressure.

Himalayan Salt Stone Massage – 60 mins £75
For weary bodies and tired minds. The warm salt stones detoxify, re-mineralise and rebalance your natural energy.

Indonesian Massage – 60 mins £75
Flowing, rhythmic movements and gentle stretches inspired by Balinese tradition help to harmonise mind, body and spirit.

Fire & Ice Therapy (hot & cold stones) – 30/60 mins £45/£70
An invigorating treatment that tones, soothes and revitalises. Alternating warmth and coolness calm inflammation and energise the body.

Sira Pada – 60 mins £80
An Ayurveda-inspired ritual of warm oil pouring, scalp and foot massage — deeply meditative, grounding and beautifully restoring.


 Nurturing & Supportive Care

For emotional wellbeing, pregnancy and times when you need a gentle, mindful touch.

Pregnancy Massage (12–38 weeks) – 60 mins £75
Ease backache, leg cramps and sleeplessness with this safe, nurturing treatment that supports your changing body and soothes the soul.

Oncology Massage (with medical consent) – 60 mins £75
A specialised, compassionate treatment offering gentle touch to relieve pain, reduce anxiety and promote deep relaxation.

Reflexology – 60 mins £70
When you feel drained or off-balance, reflexology helps restore harmony through pressure points on the feet, supporting the whole body’s wellbeing.

Aromaflex (Reflexology with prescriptive oil blend) – 60 mins £75
Combines reflexology with a tailored essential oil blend, chosen to calm the nervous system and bring emotional balance.

Indian Head Massage – 60 mins £70
Relieves headaches, jaw tension and stress from the neck and shoulders — ideal for mental fatigue or overthinking.

Ear Candling – 60 mins £75
A soothing ritual to ease sinus pressure, ear congestion and tension headaches, finished with a calming facial massage.


Luxury & Skin Radiance Rituals

For indulgence, renewal and luminous skin — inside and out.

Body Wrap & Full Body Massage – 120/150 mins £150/£180
A head-to-toe ritual combining exfoliation, wrap and massage for deep hydration, circulation and total serenity.

Body Wrap with Exfoliation – 75 mins £85
Choose from slimming, detoxifying, hydrating or chocolate — a sensorial treat that leaves skin silky-smooth and nourished.

Body Wrap Only – 45 mins £60
A targeted express treatment for soft, radiant skin when time is short.

Aromatherapy Facial – 60 mins £75
Gentle, aromatic oils restore calm, balance and glow — ideal for stressed or sensitive skin and busy minds alike.

Murad Method Facial – 30/60 mins £50/£80
A results-driven, custom treatment that enhances brightness, texture and tone, while remaining kind to the skin.

Cryotherapy Facial (with cold stones or ice globes) – 60 mins £85
Tightens, tones and refreshes. Perfect for hot, flushed or puffy skin needing a cooling boost.

Thermal Therapy Facial (with warm stones, gua sha, jade roller & warm towels) – 60 mins £100
A deeply relaxing, warming facial that relieves muscle tension, boosts circulation and restores a luminous glow.

Luminous Back Ritual (skincare for the back & massage) – 60 mins £75
Deep cleansing, exfoliation, mask and massage for smoother, clearer skin and a sense of lightness.

Youthful Eyes & Lips – 45 mins £50
A gentle, targeted rejuvenation for delicate areas. Cooling massage smooths fine lines and reduces puffiness for a refreshed, radiant look.